@charset "UTF-8";
@import url(common.css);
@import url(common_subpage.css);
/*----- 40代からはじめよう！記憶対策は食事や運動から -----*/
/* ------------------------------------------------
 固定ローカルメニュー用アンカー位置調整
------------------------------------------------ */
@media screen and (min-width: 768px) {
  .section.anchor {
    margin-top: 0.5555555556em;
    padding-top: 3.8888888889em;
  }
  .section.anchor.sticky {
    margin-top: -60px;
    padding-top: 70px;
  }
}

/* ------------------------------------------------
 ベースstyle
------------------------------------------------ */
.section.anchor > .inner {
  border-radius: 0.5555555556em;
  background-color: #fff;
  box-shadow: 0px 0px 20px 0px rgba(199, 161, 56, 0.2);
  max-width: 900px;
  overflow: hidden;
}
@media screen and (max-width: 767px) {
  .section.anchor > .inner {
    border-radius: 0.3125em;
    box-shadow: 0px 0px 1rem 0px rgba(199, 161, 56, 0.2);
  }
}

/* ------------------------------------------------
 #menu_local
------------------------------------------------ */
#menu_local {
  background-color: rgba(249, 245, 235, 0.95);
  position: sticky;
  left: 0;
  top: 0;
  z-index: 99;
  transition: none;
}
#menu_local.sticky {
  transition: transform 0.4s ease;
}
#menu_local.sticky.up {
  transform: translateY(70px);
}
#menu_local .list {
  margin: 0 auto;
  padding: 1.1111111111em 0;
  max-width: 900px;
  display: flex;
  justify-content: stretch;
  align-items: center;
}
#menu_local .list li {
  border-right: 1px dotted #008d43;
  flex-grow: 1;
}
#menu_local .list li:last-child {
  border-right-width: 0;
}
#menu_local .list li a {
  color: #008d43;
  font-weight: bold;
  text-align: center;
  line-height: 1;
  text-decoration: none;
  padding: 0.2777777778em 0;
  width: 100%;
  display: block;
  box-sizing: border-box;
}
#menu_local .list li a::after {
  content: "";
  background: url(../img/arroow_gre.svg) 0 50% no-repeat;
  background-size: contain;
  margin-left: 0.5em;
  width: 1em;
  height: 0.8888888889em;
  display: inline-block;
  vertical-align: -0.1em;
  transform: rotate(90deg);
}
@media screen and (max-width: 767px) {
  #menu_local.sticky.up {
    transform: translateY(14.6666666667vw);
  }
  #menu_local .list {
    padding: 0.5em 0;
    flex-wrap: wrap;
  }
  #menu_local .list li {
    border-right: 1px dotted #008d43;
    flex-grow: 1;
  }
  #menu_local .list li:nth-last-child(2) {
    border-right-width: 0;
  }
  #menu_local .list li:last-child {
    margin-top: 0.3125em;
    width: 100%;
  }
  #menu_local .list li a {
    font-size: 0.875em;
    padding: 0.3571428571em 0;
  }
}

/* ------------------------------------------------
 header
------------------------------------------------ */
#main > header {
  background-image: url(../img/lifestyle/header_bg.png);
  background-position: 50% 100%;
  background-repeat: repeat-x;
  margin-bottom: 2.2222222222em;
  padding-bottom: 3.3333333333em;
}
#main > header .bread::after {
  content: "";
  background-image: linear-gradient(90deg, #c79d29 0%, #ecc55c 25%, #c6a037 50%, #ecc55c 75%, #c79d29 100%);
  width: 100%;
  height: 2px;
  display: block;
  position: absolute;
  left: 50%;
  top: 100%;
  transform: translateX(-50%);
}
#main > header .title {
  text-align: center;
  margin-top: 2.7777777778em;
}
#main > header .title .l1 {
  font-size: 1.3333333333em;
  background: url(../img/border_dotted-wh.svg) 0 100% repeat-x;
  padding-bottom: 0.2em;
  padding-right: 0.1em;
  display: inline-block;
}
#main > header .title .l2 {
  font-size: 2.2222222222em;
  margin-top: 0.5em;
}
#main > header .doctor {
  font-size: 0.6666666667em;
  text-align: center;
  margin-top: 1em;
}
@media screen and (max-width: 767px) {
  #main > header {
    background-image: url(../img/lifestyle/header_bg.png);
    margin-bottom: 1.0625em;
    padding-bottom: 1.5625em;
  }
  #main > header .bread::after {
    height: 0.2rem;
  }
  #main > header .title {
    margin-top: 1.5625em;
  }
  #main > header .title .l1 {
    font-size: 1em;
    background-size: auto 0.2rem;
    padding-bottom: 0.5em;
  }
  #main > header .title .l2 {
    font-size: 1.5625em;
    line-height: 1.4;
    margin-top: 0.6em;
  }
  #main > header .doctor {
    font-size: 0.625em;
    line-height: 1.6;
  }
}

/* ------------------------------------------------
 #message
------------------------------------------------ */
#message > .inner > header {
  box-sizing: border-box;
  position: relative;
}
#message > .inner > header .txt {
  color: #fff;
  margin-top: 9.5%;
  position: absolute;
  left: 6.5%;
  top: 0;
}
#message > .inner > header .title {
  font-size: 1.2222222222em;
  line-height: 1;
  background: url(../img/border_dotted-wh.svg) 0 100% repeat-x;
  background-size: auto 2px;
  padding-bottom: 0.5em;
  display: inline-block;
}
#message > .inner > header .lead {
  font-size: 1.8888888889em;
  font-weight: bold;
  line-height: 1.4;
  margin-top: 0.7058823529em;
}
#message > .inner > .body {
  padding: 1% 5% 5%;
}
#message > .inner > .body .heading {
  color: #008d43;
  font-size: 1.2222222222em;
}
#message > .inner > .body .heading + p {
  margin-top: 0.6666666667em;
}
#message > .inner > .body p + .heading {
  margin-top: 1.1363636364em;
}
#message > .inner .profile {
  background-color: rgba(0, 141, 67, 0.1);
  border-radius: 0.5555555556em;
  margin-top: 4.3209876543%;
  padding: 3.7037037037% 4.3209876543%;
}
#message > .inner .profile header {
  border-bottom: 1px dotted #008d43;
  padding-bottom: 1em;
  display: flex;
  justify-content: center;
}
#message > .inner .profile header .name {
  font-weight: bold;
}
#message > .inner .profile header .university {
  font-size: 0.7777777778em;
  line-height: 1.4;
  margin-left: 2em;
}
#message > .inner .profile .body {
  padding: 2.5% 0.5% 0;
}
#message > .inner .profile .body p {
  font-size: 0.8888888889em;
  line-height: 1.6;
}
@media screen and (max-width: 767px) {
  #message {
    padding-top: 17.3333333333%;
  }
  #message > .inner > header .txt {
    text-align: center;
    margin-top: 8.6956521739%;
    width: 100%;
    left: 0;
  }
  #message > .inner > header .title {
    font-size: 1em;
  }
  #message > .inner > header .lead {
    font-size: 1.3125em;
    margin-top: 0.4761904762em;
  }
  #message > .inner > .body {
    padding: 7.2463768116% 5.7971014493% 5.7971014493%;
  }
  #message > .inner > .body .heading {
    font-size: 0.9375em;
  }
  #message > .inner > .body p {
    font-size: 0.875em;
  }
  #message > .inner .profile {
    border-radius: 0.3125em;
    margin-top: 8.1967213115%;
    padding: 5.737704918% 6.5573770492%;
  }
  #message > .inner .profile header {
    padding-bottom: 0.625em;
    flex-direction: column;
    align-items: center;
  }
  #message > .inner .profile header .name {
    font-size: 0.8125em;
  }
  #message > .inner .profile header .university {
    font-size: 0.6875em;
    margin-top: 0.5em;
    margin-left: 0;
  }
  #message > .inner .profile .body {
    padding: 2.4691358025% 0 0;
  }
  #message > .inner .profile .body p {
    font-size: 0.8125em;
  }
}

/* ------------------------------------------------
 .lifestyle
------------------------------------------------ */
.section.lifestyle > .inner > header {
  text-align: center;
  line-height: 1;
}
.section.lifestyle > .inner > header .title {
  color: #fff;
  font-size: 1.8888888889em;
  background-color: #008d43;
  padding: 0.8235294118em 0;
}
.section.lifestyle > .inner > header .lead {
  font-size: 1.5555555556em;
  font-weight: bold;
  background-color: rgba(0, 141, 67, 0.1);
  padding: 1.0714285714em 0;
}
.section.lifestyle > .inner > header::after {
  content: "";
  background-image: linear-gradient(90deg, #c79d29 0%, #ecc55c 25%, #c6a037 50%, #ecc55c 75%, #c79d29 100%);
  width: 100%;
  height: 2px;
  display: block;
}
.section.lifestyle > .inner > .body {
  padding: 5.5555555556% 7.7777777778%;
}
.section.lifestyle > .inner > .body .habit .body {
  margin-top: 1.3888888889em;
}
.section.lifestyle > .inner > .body .habit .body .points {
  color: #008d43;
  background-color: rgba(0, 141, 67, 0.1);
  border-radius: 0.5555555556em;
}
.section.lifestyle > .inner > .body .habit .body .points .heading {
  font-weight: bold;
  text-align: center;
  border-bottom-width: 1px;
  border-bottom-style: dotted;
  margin-bottom: 0.4em;
  padding-bottom: 0.4em;
}
.section.lifestyle > .inner > .body .habit .body .points .list {
  font-size: 0.8888888889em;
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
}
.section.lifestyle > .inner > .body .habit .body .points .list li {
  color: #000;
}
.section.lifestyle > .inner > .body .habit .body .points .list li::before, .section.lifestyle > .inner > .body .habit .body .points .list li i {
  color: #008d43;
  font-weight: bold;
  font-style: normal;
}
.section.lifestyle > .inner > .body .habit + .habit {
  margin-top: 7.2368421053%;
}
@media screen and (max-width: 767px) {
  .section.lifestyle > .inner > header .title {
    font-size: 1.3125em;
    padding: 0.9523809524em 0;
  }
  .section.lifestyle > .inner > header .lead {
    font-size: 1.0625em;
    line-height: 1.4;
    padding: 0.8823529412em 0;
  }
  .section.lifestyle > .inner > header::after {
    height: 0.2rem;
  }
  .section.lifestyle > .inner > .body {
    padding: 4.347826087% 5.7971014493%;
  }
  .section.lifestyle > .inner > .body .habit .body {
    font-size: 0.875em;
  }
  .section.lifestyle > .inner > .body .habit .body .points {
    border-radius: 0.3125em;
  }
  .section.lifestyle > .inner > .body .habit .body .points .list_ {
    font-size: 0.5em;
  }
  .section.lifestyle > .inner > .body .habit + .habit {
    margin-top: 3.2786885246%;
  }
}

/* ----------------------------
 sports
------------------------------*/
#sports .habit > .heading {
  color: #fff;
  font-weight: bold;
  line-height: 1;
  border-radius: 0.2777777778em;
  background-color: #008d43;
  padding: 0.5555555556em 1.1111111111em;
  display: flex;
  align-items: center;
}
#sports .habit > .heading .label {
  display: flex;
  align-items: center;
}
#sports .habit > .heading .label i {
  font-style: normal;
  font-size: 1.3333333333em;
  margin-left: 0.25em;
}
#sports .habit > .heading .title {
  font-size: 1.6666666667em;
  margin-left: 0.6em;
  padding: 0.1em 0 0.1em 0.6em;
  position: relative;
}
#sports .habit > .heading .title::before {
  content: "";
  background: url(../img/border_dotted-wh.svg) 0 0 repeat-x;
  background-size: contain;
  width: 1.2em;
  height: 0.1em;
  display: inline-block;
  position: absolute;
  left: 0;
  top: 0;
  transform: rotate(90deg);
  transform-origin: 0 0;
}
#sports .habit .body .heading {
  font-size: 1.2222222222em;
  font-weight: bold;
}
#sports .habit .body .heading + p {
  margin-top: 0.75em;
}
#sports .habit .body .column {
  text-align: center;
  margin-top: 5.3333333333%;
}
#sports .habit .body .column.howto_check {
  border-radius: 0.5555555556em;
  background-color: rgba(0, 141, 67, 0.1);
  padding: 4.375% 5%;
}
#sports .habit .body .column.howto_check > .heading {
  font-size: 1.3333333333em;
  margin-bottom: 0.3333333333em;
}
#sports .habit .body .column.howto_check .img {
  margin-top: 1em;
}
#sports .habit .body .column.howto_check aside {
  color: #008d43;
  margin-top: 1.7777777778em;
}
#sports .habit .body .column.howto_check aside .heading {
  background: url(../img/border_dotted-gre.svg) 50% 100% repeat-x;
  background-size: auto 3px;
  margin-bottom: 0.5454545455em;
  padding-bottom: 0.5454545455em;
}
#sports .habit .body .column.howto_check aside .list {
  font-weight: bold;
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
}
#sports .habit .body .column.howto_check aside .list li {
  text-align: left;
}
#sports .habit .body .column.howto_check aside .list li:nth-child(2n-1) {
  width: 33.3333333333%;
}
#sports .habit .body .column.howto_check aside .list li:nth-child(2n) {
  width: 40.2777777778%;
}
#sports .habit .body .column.howto_check aside .list li:nth-child(n+3) {
  margin-top: 0.25em;
}
#sports .habit .body .column.meyasu {
  padding: 0 5%;
}
#sports .habit .body .column.meyasu .img {
  padding-top: 56.9444444444%;
  height: 0;
  position: relative;
  overflow: hidden;
  transition: padding 0.4s ease;
}
#sports .habit .body .column.meyasu .img .table {
  position: absolute;
  left: 0;
  top: 0;
}
#sports .habit .body .column.meyasu .img::before {
  content: "";
  background: linear-gradient(to bottom, rgba(255, 255, 255, 0) 0%, rgba(255, 255, 255, 0.01) 1%, rgb(255, 255, 255) 90%, rgb(255, 255, 255) 100%); /* W3C, IE10+, FF16+, Chrome26+, Opera12+, Safari7+ */
  padding-top: 15.2777777778%;
  width: 100%;
  height: 0;
  position: absolute;
  left: 0;
  bottom: 0;
  z-index: 1;
  opacity: 1;
  visibility: visible;
  transition: opacity 0.4s ease, visibility 0.4s ease;
}
#sports .habit .body .column.meyasu .img.open {
  padding-top: 98.3333333333%;
}
#sports .habit .body .column.meyasu .img.open:before {
  opacity: 0;
  visibility: hidden;
}
#sports .habit .body .column.meyasu .img.open + .basic_btn {
  margin-top: 1.875em;
}
#sports .habit .body .column.meyasu .img.open + .basic_btn::after {
  transform: translateY(-50%) rotate(-90deg);
}
#sports .habit .body .column.meyasu .img.open + .basic_btn .txt_open {
  opacity: 0;
  visibility: hidden;
  display: none;
}
#sports .habit .body .column.meyasu .img.open + .basic_btn .txt_close {
  opacity: 1;
  visibility: visible;
  display: block;
}
#sports .habit .body .column.meyasu .basic_btn {
  font-size: 0.8888888889em;
  border: 1px solid #008d43;
  border-radius: 0.625em;
  background-color: #fff;
  margin-top: 0;
  padding: 1em 0;
  width: 100%;
  transition: margin 0.4s ease;
}
#sports .habit .body .column.meyasu .basic_btn::after {
  margin-right: 1.25em;
  position: absolute;
  right: 0;
  top: 50%;
  transform: translateY(-50%) rotate(90deg);
  transition: transform 0.4s ease;
}
#sports .habit .body .column.meyasu .basic_btn span {
  transition: all 0.4s ease;
}
#sports .habit .body .column.meyasu .basic_btn .txt_close {
  opacity: 0;
  visibility: hidden;
  display: none;
}
#sports .habit .body .message {
  font-size: 1.5555555556em;
  font-weight: bold;
  text-align: center;
  margin-top: 6.25%;
  position: relative;
}
#sports .habit .body .message::after {
  content: "";
  background: url(../img/lifestyle/sprots_txt.png) 50% 50% no-repeat;
  width: 100%;
  height: 2.8571428571em;
  position: absolute;
  left: 0;
  top: 50%;
  transform: translateY(-50%);
}
#sports .habit.habit_2 .body {
  display: flex;
  justify-content: space-between;
}
#sports .habit.habit_2 .body .txt {
  width: 67.5%;
}
#sports .habit.habit_2 .body .txt > .heading {
  color: #008d43;
  font-size: 1.1111111111em;
  margin-top: 1.25em;
  margin-left: 0;
  display: inline-block;
  border-bottom: 2px solid #008d43;
}
#sports .habit.habit_2 .body .txt > .heading + .list {
  margin-top: 0.75em;
  margin-left: 0;
  display: flex;
  flex-wrap: wrap;
}
#sports .habit.habit_2 .body .txt > .heading + .list li {
  width: 50%;
}
#sports .habit.habit_2 .body .txt > .heading + .list li::before {
  color: #008d43;
}
#sports .habit.habit_2 .body .txt > .heading + .list li:nth-child(2n-1) {
  width: 46.2962962963%;
}
#sports .habit.habit_2 .body .txt > .heading + .list li:nth-child(2n) {
  width: 51.8518518519%;
}
#sports .habit.habit_2 .body .txt > .heading + .list li:nth-child(n+3) {
  margin-top: 0.25em;
}
#sports .habit.habit_2 .body .txt .points {
  margin-top: 5.5555555556%;
  padding: 2.962962963% 3.7037037037%;
}
#sports .habit.habit_2 .body .txt .points .heading {
  font-size: 1em;
  text-align: left;
}
#sports .habit.habit_2 .body .txt .points .list li + li {
  margin-top: 0.25em;
}
@media screen and (min-width: 768px) {
  #sports > .inner > .body {
    padding-left: 5.5555555556%;
    padding-right: 5.5555555556%;
  }
}
@media screen and (max-width: 767px) {
  #sports > .inner > .body {
    padding-top: 5.7971014493%;
    padding-bottom: 5.7971014493%;
  }
  #sports .habit > .heading {
    text-align: center;
    padding: 4.9180327869% 0 3.2786885246%;
    display: block;
  }
  #sports .habit > .heading .label {
    font-size: 0.75em;
    justify-content: center;
  }
  #sports .habit > .heading .label i {
    font-size: 1.3333333333em;
  }
  #sports .habit > .heading .title {
    font-size: 1.0625em;
    line-height: 1.6;
    margin-top: 0.2941176471em;
    margin-left: 0;
    padding: 0.2941176471em 0 0;
  }
  #sports .habit > .heading .title::before {
    margin: 0 auto;
    width: 2.3529411765em;
    display: block;
    left: 50%;
    transform: translateX(-50%);
  }
  #sports .habit .body .heading {
    font-size: 1.0714285714em;
    text-align: center;
  }
  #sports .habit .body .heading + p {
    margin-top: 0.5em;
  }
  #sports .habit .body .column {
    text-align: center;
    margin-top: 6.5573770492%;
  }
  #sports .habit .body .column.howto_check {
    border-radius: 0.625em;
    padding: 6.5573770492%;
  }
  #sports .habit .body .column.howto_check > .heading {
    font-size: 1.0714285714em;
  }
  #sports .habit .body .column.howto_check > .heading + .lead {
    font-size: 0.9285714286em;
  }
  #sports .habit .body .column.howto_check aside .heading {
    font-size: 0.9285714286em;
    margin-right: -0.5em;
    margin-left: -0.5em;
  }
  #sports .habit .body .column.howto_check aside .list {
    display: flex;
    justify-content: center;
    flex-wrap: wrap;
  }
  #sports .habit .body .column.howto_check aside .list li {
    font-size: 0.9285714286em;
    text-align: left;
    width: 100% !important;
  }
  #sports .habit .body .column.howto_check aside .list li + li {
    margin-top: 0.25em;
  }
  #sports .habit .body .column.meyasu {
    padding: 0;
  }
  #sports .habit .body .column.meyasu .img {
    padding-top: 113.1147540984%;
  }
  #sports .habit .body .column.meyasu .img::before {
    padding-top: 18.0327868852%;
  }
  #sports .habit .body .column.meyasu .img.open {
    padding-top: 337.2131147541%;
  }
  #sports .habit .body .column.meyasu .img.open + .basic_btn {
    margin-top: 1.5384615385em;
  }
  #sports .habit .body .column.meyasu .basic_btn {
    font-size: 0.8125em;
    border-radius: 0.3846153846em;
  }
  #sports .habit .body .column.meyasu .basic_btn::after {
    margin-right: 0.7692307692em;
  }
  #sports .habit .body .message {
    font-size: 1.1428571429em;
    margin-top: 8.1967213115%;
  }
  #sports .habit .body .message::after {
    background-image: url(../img/lifestyle/sprots_txt-sp.png);
    background-size: auto 100%;
    width: 100%;
    height: 4.46875em;
  }
  #sports .habit.habit_2 .body .img {
    width: 27.868852459%;
  }
  #sports .habit.habit_2 .body .txt {
    width: 68.8524590164%;
  }
  #sports .habit.habit_2 .body .txt > .heading {
    font-size: 1em;
    border-bottom-width: 1px;
    margin-left: 0;
    display: inline-block;
  }
  #sports .habit.habit_2 .body .txt > .heading + .list {
    font-size: 0.9285714286em;
    margin-top: 0.5em;
    margin-left: 0;
    display: flex;
    flex-wrap: wrap;
  }
  #sports .habit.habit_2 .body .txt > .heading + .list li {
    width: 100% !important;
  }
  #sports .habit.habit_2 .body .txt > .heading + .list li + li {
    margin-top: 0.25em;
  }
  #sports .habit.habit_2 .body .txt .points {
    margin-top: 9.5238095238%;
    padding: 5.9523809524% 7.1428571429%;
    width: 145.2380952381%;
    box-sizing: border-box;
  }
  #sports .habit.habit_2 .body .txt .points .heading {
    font-size: 0.9285714286em;
  }
}

/* ------------------------------------------------
 communication
------------------------------------------------ */
#communication .habit .points {
  margin-top: 3.9473684211%;
  padding: 2.6315789474% 5.2631578947%;
}
#communication .habit .points .heading {
  font-size: 1.1111111111em;
  text-align: center;
  margin-bottom: 0.75em;
  padding-bottom: 0.5em;
}
#communication .habit .points .list {
  justify-content: start;
}
#communication .habit .points .list li {
  color: #000;
  text-align: left;
}
#communication .habit .points .list li i {
  color: #008d43;
  font-style: normal;
  font-weight: bold;
}
#communication .habit .points .list li:nth-child(2n-1) {
  width: 57.3529411765%;
}
#communication .habit .points .list li:nth-child(2n) {
  width: 42.6470588235%;
}
#communication .habit .points .list li:nth-child(n+3) {
  margin-top: 0.25em;
}
@media screen and (max-width: 767px) {
  #communication .habit .points {
    margin-top: 4.9180327869%;
    padding: 4.0983606557% 4.9180327869%;
  }
  #communication .habit .points .heading {
    font-size: 0.9285714286em;
    margin-bottom: 0.7692307692em;
    padding-bottom: 0.3846153846em;
  }
  #communication .habit .points .list li {
    width: 100% !important;
  }
  #communication .habit .points .list li + li {
    margin-top: 0.25em;
  }
}

/* ------------------------------------------------
 references
------------------------------------------------ */
#references .body {
  font-size: 0.6666666667em;
  display: flex;
  justify-content: center;
  align-items: stretch;
}
#references .body .heading {
  line-height: 1;
  border: 1px solid #000;
  padding: 0.8333333333em;
  margin-right: 1em;
  display: flex;
  align-items: center;
}
@media screen and (max-width: 767px) {
  #references > .inner {
    width: 89.3333333333%;
  }
  #references .body {
    font-size: 0.625em;
  }
  #references .body .heading {
    white-space: nowrap;
  }
}